EQUIPPING PROFICIENCY: THE IMPROVEMENT OF PERSONAL DEFENSE EDUCATING



Prepare To Learn The Fundamentals Of Protection With This Comprehensive Manual, Full Of Beneficial Abilities For You To Explore

Material By-Lester SchroederMaster protection fundamentals by first understanding your surroundings and trusting your instincts. Practice verbal de-escalation and establishing borders. Understand individual space and important techniques like straight punches and palm strikes. Develop muscle memory and response time with blocks and kicks. Job confi

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Start A Life-Changing Journey At A Martial Arts Academy

Material Author-Lacroix FinkEmbark on a transformative trip at a martial arts academy. Train to maintain peak physical condition with strength and flexibility exercises. Develop self-control, psychological resilience, and concentrate to stay made up and push with challenges. Dive into self-discovery and unlock covert aspects of on your own. Connect

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